10 ways to deal with depression in the autumn – winter

Taking care of your beauty every day, we understand that if a person’s internal state is at zero or even in a minus, then not one beauty industry wizard can hide his external manifestations. We want you to not only look healthy and beautiful, but also to feel so.

Your every day is full of work, a fast pace of life, stress and everyday worries. In autumn and winter, this is especially acute. In the morning, looking at the alarm clock, the mood is sharply reduced, one feels a breakdown and fatigue. And what is it: a spleen that is quickly treated with chocolate, or is depression a special kind of gloom?

Why is depression terrible?
10 ways to deal with depression in the autumn – winter Continue reading →